The Habit-Stacker’s Guide to Reading

Ever feel like you don’t have enough time to read? You’re not alone! But here’s the secret: you don’t need a lot of extra time to build a reading habit. You just need to stack it onto the habits you already have. This technique, known as habit-stacking, is a powerful way to incorporate reading into your life seamlessly. In this post, I’ll share how to pair reading with your daily routines and create a habit that sticks. What Is Habit-Stacking? Habit-stacking is the idea of linking a new habit (like reading) to an existing one that you do consistently. For example, if you always have coffee in the morning, why not make it “coffee and a chapter”? By associating reading with a habit you already have, it becomes second nature over time. Ways to Stack Reading into Your Day:- 1.  Morning Motivation Pair your morning coffee, tea, or breakfast with a few pages of a book. Starting the day with an inspiring or insightful read can set the tone for a productive day. Example : “While my coffee ...